Moving Time: 1:06:58
Distance: 27.73 km
Speed: 24.85 km/h
Ele Gain / Loss: 448.30 m / 483.69 m
Power: 173 wZ2 2.28 w/kg
Max Power: 297 w
Norm. Power: 175 wZ2
Intensity: 0.61
TSS: 42
Heart Rate: 124 bpm
Max HR: 132 bpm
Efficiency: 1.41 w/bpm
Decoupling: 5.3%moderate
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.6 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution