| Moving Time: |
1:07:06 |
| Distance: |
18.07 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
529.28 m / 244.81 m |
| Power: |
141 wZ2
1.81 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.77 |
| TSS: |
67 |
| Heart Rate: |
113 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
633 kcal |
