Moving Time: 1:18:39
Distance: 38.43 km
Speed: 29.32 km/h
Ele Gain / Loss: 452.32 m / 1105.86 m
Power: 173 wZ2 2.28 w/kg
Max Power: 272 w
Norm. Power: 175 wZ2
Intensity: 0.61
TSS: 49
Heart Rate: 122 bpm
Max HR: 130 bpm
Efficiency: 1.43 w/bpm
Decoupling: 2.6%good
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.6 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution