Moving Time: 1:02:59
Distance: 16.12 km
Speed: 15.36 km/h
Ele Gain / Loss: 760.96 m / 195.26 m
Power: 206 wZ3 2.61 w/kg
Max Power: 286 w
Norm. Power: 210 wZ3
Intensity: 0.82
TSS: 71
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 1.57 w/bpm
Decoupling: 2.4%good
Cadence: 64 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution