| Moving Time: |
0:41:09 |
| Distance: |
11.95 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
717.70 m / 0.00 m |
| Power: |
235 wZ3
3.85 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.81 |
| TSS: |
45 |
| Heart Rate: |
86 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.76 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
647 kcal |
