| Moving Time: |
1:18:04 |
| Distance: |
22.10 km |
| Speed: |
16.99 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
221 wZ4
3.3 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
1.02 |
| TSS: |
135 |
| Heart Rate: |
149 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,155 kcal |
