| Moving Time: |
1:08:26 |
| Distance: |
18.63 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
772.49 m / 0.00 m |
| Power: |
207 wZ4
2.76 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.00 |
| TSS: |
113 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
948 kcal |