Moving Time: 0:55:28
Distance: 21.46 km
Speed: 23.22 km/h
Ele Gain / Loss: 238.55 m / 339.83 m
Power: 109 wZ2 1.45 w/kg
Max Power: 238 w
Norm. Power: 126 wZ2
Intensity: 0.64
TSS: 38
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution