| Moving Time: |
1:23:29 |
| Distance: |
23.10 km |
| Speed: |
16.60 km/h |
| Ele Gain / Loss: |
720.50 m / 182.61 m |
| Power: |
177 wZ2
2.08 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.68 |
| TSS: |
65 |
| Heart Rate: |
120 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
989 kcal |
