| Moving Time: |
1:05:27 |
| Distance: |
16.76 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
1003.77 m / 190.54 m |
| Power: |
270 wZ3
3.18 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.83 |
| TSS: |
75 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
41.5 Nm |
| Calories: |
1,183 kcal |
