| Moving Time: |
1:36:56 |
| Distance: |
16.76 km |
| Speed: |
10.38 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.53 m |
| Power: |
173 wZ3
2.04 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.90 |
| TSS: |
132 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,123 kcal |
