| Moving Time: |
1:22:56 |
| Distance: |
47.08 km |
| Speed: |
34.06 km/h |
| Ele Gain / Loss: |
202.73 m / 297.24 m |
| Power: |
212 wZ3
3.08 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.91 |
| TSS: |
114 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,177 kcal |
