| Moving Time: |
0:40:14 |
| Distance: |
7.30 km |
| Speed: |
10.88 km/h |
| Ele Gain / Loss: |
558.18 m / 30.40 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.98 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
563 kcal |
