| Moving Time: |
1:07:46 |
| Distance: |
16.76 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
1003.77 m / 190.53 m |
| Power: |
180 wZ3
3.16 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
817 kcal |