| Moving Time: |
1:28:44 |
| Distance: |
24.79 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
1205.15 m / 603.68 m |
| Power: |
214 wZ3
2.82 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.88 |
| TSS: |
114 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,271 kcal |