Moving Time: 0:56:46
Distance: 16.76 km
Speed: 17.72 km/h
Ele Gain / Loss: 1003.77 m / 190.55 m
Power: 260 wZ3 3.82 w/kg
Max Power: 323 w
Norm. Power: 266 wZ3
Intensity: 0.88
TSS: 73
Heart Rate: 170 bpm
Max HR: 189 bpm
Efficiency: 1.56 w/bpm
Cadence: 86 rpm
Max Cad: 113 rpm
Pedalling: 99.2% of the ride
Avg Torque: 29.2 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution