| Moving Time: |
1:27:38 |
| Distance: |
16.76 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
1003.77 m / 190.56 m |
| Power: |
170 wZ3
2.39 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
997 kcal |
