Moving Time: 1:39:02
Distance: 48.89 km
Speed: 29.62 km/h
Ele Gain / Loss: 438.05 m / 0.00 m
Power: 157 wZ4 3.08 w/kg
Max Power: 228 w
Norm. Power: 158 wZ4
Intensity: 0.96
TSS: 151
Cadence: 76 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 1,041 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution