| Moving Time: |
1:04:26 |
| Distance: |
19.72 km |
| Speed: |
18.36 km/h |
| Ele Gain / Loss: |
341.62 m / 122.77 m |
| Power: |
116 wZ2
1.55 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
500 kcal |
