Moving Time: 0:59:03
Distance: 36.14 km
Speed: 36.72 km/h
Ele Gain / Loss: 118.14 m / 461.27 m
Power: 213 wZ3 1.95 w/kg
Max Power: 518 w
Norm. Power: 225 wZ3
Intensity: 0.90
TSS: 79
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.69 w/bpm
Cadence: 69 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution