Moving Time: 0:17:47
Distance: 8.70 km
Speed: 29.37 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 182 wZ3 2.39 w/kg
Max Power: 287 w
Norm. Power: 184 wZ3
Intensity: 0.80
TSS: 19
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 216 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution