Moving Time: 0:58:13
Distance: 10.21 km
Speed: 10.52 km/h
Ele Gain / Loss: 734.06 m / 27.17 m
Power: 157 wZ4 2.57 w/kg
Max Power: 231 w
Norm. Power: 160 wZ4
Intensity: 0.98
TSS: 92
Heart Rate: 161 bpm
Max HR: 179 bpm
Efficiency: 0.99 w/bpm
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution