Moving Time: 0:45:48
Distance: 26.92 km
Speed: 35.27 km/h
Ele Gain / Loss: 118.17 m / 349.43 m
Power: 203 wZ4 2.82 w/kg
Max Power: 435 w
Norm. Power: 206 wZ4
Intensity: 0.94
TSS: 67
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 1.39 w/bpm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution