Moving Time: 0:56:34
Distance: 25.96 km
Speed: 27.53 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 188 wZ3 2.51 w/kg
Max Power: 468 w
Norm. Power: 195 wZ3
Intensity: 0.87
TSS: 71
Heart Rate: 167 bpm
Max HR: 181 bpm
Efficiency: 1.17 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution