Moving Time: 0:45:56
Distance: 25.96 km
Speed: 33.90 km/h
Ele Gain / Loss: 358.88 m / 419.96 m
Power: 259 wZ3 3.81 w/kg
Max Power: 460 w
Norm. Power: 277 wZ4
Intensity: 0.91
TSS: 64
Heart Rate: 160 bpm
Max HR: 205 bpm
Efficiency: 1.73 w/bpm
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 99.3% of the ride
Avg Torque: 28.8 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution