| Moving Time: |
0:37:00 |
| Distance: |
12.93 km |
| Speed: |
20.96 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
253 wZ4
3.05 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.97 |
| TSS: |
58 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
626 kcal |
