| Moving Time: |
2:25:06 |
| Distance: |
22.10 km |
| Speed: |
9.14 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
132 wZ1
1.65 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
194 wZ1
|
| Intensity: |
0.53 |
| TSS: |
67 |
| Heart Rate: |
125 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-10.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
62.7% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,282 kcal |
