Moving Time: 0:56:10
Distance: 17.53 km
Speed: 18.73 km/h
Ele Gain / Loss: 762.08 m / 407.12 m
Power: 220 wZ3 2.97 w/kg
Max Power: 314 w
Norm. Power: 230 wZ3
Intensity: 0.89
TSS: 74
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 99.1% of the ride
Avg Torque: 26.6 Nm
Calories: 827 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution