| Moving Time: |
2:31:01 |
| Distance: |
44.96 km |
| Speed: |
17.86 km/h |
| Ele Gain / Loss: |
938.60 m / 757.47 m |
| Power: |
132 wZ2
1.5 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.71 |
| TSS: |
126 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,335 kcal |
