Moving Time: 0:59:30
Distance: 19.72 km
Speed: 19.88 km/h
Ele Gain / Loss: 341.60 m / 122.75 m
Power: 128 wZ3 1.71 w/kg
Max Power: 251 w
Norm. Power: 138 wZ3
Intensity: 0.90
TSS: 80
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.03 w/bpm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution