Moving Time: 0:49:11
Distance: 23.46 km
Speed: 28.62 km/h
Ele Gain / Loss: 91.83 m / 74.22 m
Power: 159 wZ2 1.75 w/kg
Max Power: 308 w
Norm. Power: 164 wZ2
Intensity: 0.59
TSS: 29
Heart Rate: 143 bpm
Max HR: 164 bpm
Efficiency: 1.15 w/bpm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution