Moving Time: 0:59:29
Distance: 10.21 km
Speed: 10.29 km/h
Ele Gain / Loss: 734.09 m / 27.20 m
Power: 206 wZ3 2.42 w/kg
Max Power: 412 w
Norm. Power: 226 wZ3
Intensity: 0.83
TSS: 68
Heart Rate: 134 bpm
Max HR: 167 bpm
Efficiency: 1.69 w/bpm
Cadence: 59 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution