Moving Time: 0:18:30
Distance: 8.67 km
Speed: 28.13 km/h
Ele Gain / Loss: 192.38 m / 151.84 m
Power: 213 wZ4 3.18 w/kg
Max Power: 701 w
Norm. Power: 268 wZ5
Intensity: 1.17
TSS: 42
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.0 Nm
Calories: 263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution