| Moving Time: |
1:11:32 |
| Distance: |
21.92 km |
| Speed: |
18.39 km/h |
| Ele Gain / Loss: |
841.30 m / 42.88 m |
| Power: |
169 wZ3
2.96 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
809 kcal |
