| Moving Time: |
2:18:44 |
| Distance: |
46.83 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
1180.37 m / 0.00 m |
| Power: |
186 wZ2
2.24 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.75 |
| TSS: |
129 |
| Heart Rate: |
133 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,728 kcal |
