Moving Time: 0:44:30
Distance: 29.92 km
Speed: 40.35 km/h
Ele Gain / Loss: 78.85 m / 552.45 m
Power: 238 wZ3 2.7 w/kg
Max Power: 418 w
Norm. Power: 252 wZ3
Intensity: 0.84
TSS: 53
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 95.4% of the ride
Avg Torque: 31.7 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution