Moving Time: 0:47:59
Distance: 10.21 km
Speed: 12.76 km/h
Ele Gain / Loss: 734.07 m / 27.18 m
Power: 236 wZ4 3.06 w/kg
Max Power: 299 w
Norm. Power: 238 wZ4
Intensity: 1.00
TSS: 79
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.58 w/bpm
Cadence: 83 rpm
Max Cad: 205 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution