Moving Time: 1:22:26
Distance: 36.39 km
Speed: 26.49 km/h
Ele Gain / Loss: 310.43 m / 314.98 m
Power: 137 wZ2 2.28 w/kg
Max Power: 511 w
Norm. Power: 140 wZ2
Intensity: 0.71
TSS: 69
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 1.09 w/bpm
Decoupling: 1.8%good
Cadence: 77 rpm
Max Cad: 113 rpm
Pedalling: 99.4% of the ride
Avg Torque: 17.6 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution