| Moving Time: |
1:26:07 |
| Distance: |
18.64 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
188 wZ3
2.32 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.88 |
| TSS: |
110 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,084 kcal |
