| Moving Time: |
1:21:00 |
| Distance: |
19.66 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
943.36 m / 324.27 m |
| Power: |
171 wZ3
2.54 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
927 kcal |
