Moving Time: 0:46:42
Distance: 29.92 km
Speed: 38.45 km/h
Ele Gain / Loss: 78.83 m / 552.43 m
Power: 213 wZ4 2.57 w/kg
Max Power: 513 w
Norm. Power: 218 wZ4
Intensity: 0.98
TSS: 74
Cadence: 92 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution