| Moving Time: |
1:16:11 |
| Distance: |
17.02 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.04 m |
| Power: |
254 wZ3
3.34 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
21.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,296 kcal |
