Moving Time: 0:56:45
Distance: 34.56 km
Speed: 36.54 km/h
Ele Gain / Loss: 296.43 m / 1292.16 m
Power: 169 wZ2 1.97 w/kg
Max Power: 438 w
Norm. Power: 205 wZ3
Intensity: 0.87
TSS: 72
Heart Rate: 128 bpm
Max HR: 147 bpm
Efficiency: 1.60 w/bpm
Cadence: 91 rpm
Max Cad: 169 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.3 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution