| Moving Time: |
0:43:08 |
| Distance: |
22.46 km |
| Speed: |
31.24 km/h |
| Ele Gain / Loss: |
215.71 m / 208.21 m |
| Power: |
200 wZ3
2.94 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.87 |
| TSS: |
54 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
577 kcal |