| Moving Time: |
1:03:15 |
| Distance: |
24.63 km |
| Speed: |
23.36 km/h |
| Ele Gain / Loss: |
261.96 m / 28.45 m |
| Power: |
115 wZ3
2.3 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
118 wZ4
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
487 kcal |
