| Moving Time: |
2:05:44 |
| Distance: |
16.96 km |
| Speed: |
8.10 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
157 wZ3
1.78 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.80 |
| TSS: |
135 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,322 kcal |
