Moving Time: 0:24:59
Distance: 9.74 km
Speed: 23.40 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 80 wZ1 1.07 w/kg
Max Power: 159 w
Norm. Power: 89 wZ1
Intensity: 0.46
TSS: 9
Heart Rate: 125 bpm
Max HR: 138 bpm
Efficiency: 0.71 w/bpm
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 98.7% of the ride
Avg Torque: 12.0 Nm
Calories: 133 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution