Moving Time: 0:47:22
Distance: 29.92 km
Speed: 37.91 km/h
Ele Gain / Loss: 78.84 m / 552.43 m
Power: 211 wZ2 3.01 w/kg
Max Power: 347 w
Norm. Power: 213 wZ2
Intensity: 0.75
TSS: 44
Heart Rate: 151 bpm
Max HR: 167 bpm
Efficiency: 1.41 w/bpm
Cadence: 73 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution