| Moving Time: |
0:44:32 |
| Distance: |
23.77 km |
| Speed: |
32.02 km/h |
| Ele Gain / Loss: |
419.33 m / 653.69 m |
| Power: |
228 wZ3
3.21 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.86 |
| TSS: |
54 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
680 kcal |