Moving Time: 0:39:52
Distance: 22.71 km
Speed: 34.17 km/h
Ele Gain / Loss: 80.97 m / 97.74 m
Power: 225 wZ3 2.71 w/kg
Max Power: 472 w
Norm. Power: 229 wZ3
Intensity: 0.82
TSS: 44
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution